What is an essential oil?


doTerra has a super informative article and video up on their website explaining what essential oils are and what they can do for you! Click the link to check it out.



New product announcement for Beachbody Performance line:

Beachbody offers a full line of performance products. The pre- workout gives me the energy I need to do my work outs without making me jittery. This stuff is gold! Recently changes to the available flavors was announced. Can't wait to get my hands on the new FRUIT PUNCH flavor.